Offerings +Investment
What it’s like to work with me
I offer a compassionate, intuitive approach to personal transformation, meeting you where you are with curiosity and empathy. By creating a warm, supportive space, I empower you to explore your mind, body, and spirit, nurturing holistic healing and lasting alignment with your authentic self.
AREAS OF Passion
Trauma - Attachment - Grief/Loss - Anxiety - Depression - Life Transitions - Spirituality - Identity - Neurodivergent Affirming - Parenting - Intimacy - Sexuality
Note: Whole with Joy is in a season of transformation and I am no longer accepting therapy clients. Exciting new healing offerings are coming in 2025—subscribe to my newsletter to stay informed about what’s on the horizon for Whole with Joy!
Individual therapy
Transform Your Life: Unlock Your Inner Power & Heal Your Mind, Body, and Spirit
I am here to guide you on a journey of self-discovery, helping you unlock your innate power and embrace your fullest potential. Having traveled this healing path myself, I understand it can feel both empowering and challenging as it takes you to the most vulnerable and transformative parts of yourself. Yet, this process offers liberating freedom-unshackling your mind, body, and spirit from old limitations.
Together, we’ll explore healing techniques and growth practices designed to help you feel grounded, secure, and deeply connected to your true essence. As we navigate this path, I’ll support you in releasing limiting patterns and stepping into a life filled with joy, peace, and authentic alignment.
What You Can Expect from Our Work Together:
Deepen Your Self-Awareness: Uncover your true needs, desires, and emotions to create a life of clarity and purpose.
Transform Limiting Beliefs: Break free from patterns that hold you back and step into your full potential.
Cultivate Inner Peace and Joy: Build a life rooted in your core values, bringing genuine fulfillment and harmony.
Mind-Body-Spirit Healing: Embrace holistic practices that nurture every aspect of your being, fostering balance and alignment.
Bring an open heart and a willingness to explore new possibilities. Together, we’ll create a life that reflects your true purpose and empowers your authentic self.
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
Eco-Therapy Healing Circles:
I am deeply passionate about helping individuals and communities forge deeper connections with nature as a path to wholeness and embodied transformation. Through eco-therapy healing circles, I guide you in aligning with the natural world to foster greater harmony, intimacy, and cohesion—essential elements for creating sustainable, thriving ecologies.
My sessions are rooted in the cycles of nature, offering a variety of transformative Eco-therapy practices that mirror natural rhythms to support personal and collective growth.
Let's Connect: If you're interested in learning more about my eco-therapy offerings and how they can support your organization’s journey towards healing and transformation, I would love to connect! Contact me via email or subscribe to my mailing list to stay informed about upcoming sessions and receive valuable resources on eco-therapy, embodied healing, and sustainable practices.
Trauma-Conscious Consulting for Wellness Programs and Community Resilience
Are you looking for innovative ways to enhance your organization's wellness program and improve the overall well-being of your team or community? I specialize in trauma-conscious consulting and community resilience education, helping organizations become more trauma-informed, care-informed, and resilient in their approach to wellness.
I have had the privilege of partnering with respected organizations like The Resiliency Collaborative, StepUp Durham, Resources for Resilience, Trauma Resource Institute, and UNC-CH/Southeast Raleigh Promise to provide consulting services that foster healing, growth, and sustainability. My focus is on helping communities build resilient environments that support the mental, emotional, and physical health of all members.
How I Can Support Your Organization:
Trauma-Conscious Curriculum Development: Tailored support for designing wellness programs that are sensitive to trauma and support healing.
Community Resilience Training: Equip your community with the knowledge and tools to promote resilience in the face of challenges.
Care-Informed Strategies: Develop and implement wellness practices that prioritize care, empathy, and support for individuals and communities.
If your organization is seeking to build a more trauma-conscious and resilient wellness program, I would love to explore how we can collaborate to support your needs and goals.
Let’s Connect: Contact me via email or subscribe to my mailing list to stay updated on upcoming offerings and valuable resources
Investment
Insurance
I am an in-network provider with Duke Student insurance plan only. Otherwise I am considered an “out of network provider.” You may find that your insurance company will reimburse you a percentage of what you spend with providers who are outside of your network. I am happy to fill out any necessary documentation for any claims you submit.
Out of Network Rates
$180 per 60-90 minute initial intake session
$150 per individual session of 50-55 minutes
$175 per couples/family therapy session of 50-55 minutes
Payment Types Accepted
Fees are due at the time of each session
Cash & Check
Debit & Credit Card
HSA/FSA
Paypal, Venmo
Note: Sliding scale slots are full at this time. I am happy to offer sliding scale slots for a limited amount of clients. Please inquire for more information.