The Healing Library
Intentional resources for integration & daily practice
Your Healing Is Your Power (E-Book)
Navigating healing and care in a broken system can leave us feeling broken and overwhelmed on the inside. This eBook serves as a guide to equip you with the resources and tools to support you in caring for your mental health, fostering holistic healing and well-being.
28 Day Affirmation Calendar (PDF)
Words have the power to heal, and affirmations can help rewire how we speak to ourselves and perceive the world around us. Over time, affirmations can replace negative thoughts with positive ones, lifting our spirits and improving overall well-being.
Submit your email address to receive access to our 28 Day Affirmation Calendar.
Reconnecting With Yourself Through Nature (PDF)
This guide invites you to rediscover your connection to self through the wisdom and grounding of nature.
Try these three (3) practices for at least four (4) weeks and observe the shifts in your mindfulness, mood, and embodiment.
Submit your email address to receive access to the Reconnecting With Yourself Through Nature guide.
Community Resources
I see our work together as just part of a wider holistic journey for wellness. The following are organizations, practitioners, and resources I support and recommend.